These exercises are designed :
– to increase your experience intelligence
– to get you using the STORIES checklist
– to increase your day to day joy and your long-term happines… and your success in life too :-)
Start at the red ‘homework!’ block, download the list of tasks… and get started!
And if you haven’t bought your copy of Time And How To Spend It yet, you can download the introduction.
The NEW Peak End Rules
Use this to design experiences that create lasting memories, and more happiness :-)